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MCRRC Run Performance Lab

2024 Rockville, MD 20852 US Directions

Clinics

Tuesday 11/05/2024 5:00 PM

$32 incl. $2 Fee 11/05 5:00PM EST
Sorry! This clinic is full.
Join the Waiting List Registration ends November 3, 2024 at 11:59pm EST
Open to ages 18+.

Tuesday 11/05/2024 5:45 PM

$32 incl. $2 Fee 11/05 5:45PM EST
1 spot left. Registration ends November 3, 2024 at 11:59pm EST
Open to ages 18+.

Tuesday 11/05/2024 6:30 PM

$32 incl. $2 Fee 11/05 6:30PM EST
2 spots left. Registration ends November 3, 2024 at 11:59pm EST
Open to ages 18+.

Saturday 12/07/2024 10:00 AM

$32 incl. $2 Fee 12/07 10:00AM EST
4 spots left. Registration ends December 5, 2024 at 11:59pm EST
Open to ages 18+.

Saturday 12/07/2024 10:45 AM

$32 incl. $2 Fee 12/07 10:45AM EST
2 spots left. Registration ends December 5, 2024 at 11:59pm EST
Open to ages 18+.

Saturday 12/07/2024 11:30 AM

$32 incl. $2 Fee 12/07 11:30AM EST
1 spot left. Registration ends December 5, 2024 at 12:00pm EST
Open to ages 18+.

Place

ProAction Physical Therapy
11820 Parklawn Drive, Suite 140
Rockville, MD US 20852

Description

Welcome to the registration page for the MCRRC Run Performance Lab!

You must be a current MCRRC member to make an appointment for the Run Performance Lab.  If you are not a current MCRRC member, you will have the opportunity to join MCRRC during the registration process.

The Run Performance Lab is open to members aged 18 and over only.

Instructions for Participants

PLEASE NOTE:
  • Cancellations up to one week prior to the clinic are refundable, less online service fees;
  • Transfers to a different available clinic date are allowed with notification up to one week prior to the original clinic date;
  • Requests for cancellation or transfer within one week of the original clinic date cannot be honored and no refund will be provided.
We will email registrants a few days before the clinic with information and instructions. 
1) You will be running during your appointment, so wear your workout clothes and running shoes. Wear clothing that does not cover up too much of your body. No long pants or long t-shirts-- shorts would be preferred. If you have long hair, pull it back. *** Please note that the 'running' portion of the clinic may take place outdoors, so dress accordingly for the weather.
2) BRING A TOWEL, or two, since our clinic location does not provide towels.  
3) Come about 10 minutes early (before your time) to warm up prior to being analyzed.
 
Clinic analyzers (subject to change) will be: Dr. Adam Spector and staff (podiatry), Rachel Miller and staff (physical therapy), and Betty Smith, Keith Evans, Lisa Reichmann, Julie Sapper and Karen Craney (running coaches). Kelly Scherf and the team from RNJ Sports will be available for shoe advice, so bring your shoes and your questions about shoes to discuss their pros and cons.  Between these analyzers, you will get a lot of valuable advice!

Race Contact Info

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Directions

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