Events
Saturday 1/10/26 10:00 AM
Sorry! This event is full. Registration ends January 10, 2026 at 10:00am EST
Saturday 1/10/26 10:45 AM
Sorry! This event is full. Registration ends January 10, 2026 at 10:45am EST
Saturday 1/10/26 11:30 AM
Sorry! This event is full. Registration ends January 10, 2026 at 11:30am EST
Saturday 2/7/26 10:00 AM
Sorry! This event is full. Registration ends February 7, 2026 at 10:00am EST
Saturday 2/7/26 10:45 AM
Sorry! This event is full. Registration ends February 7, 2026 at 10:45am EST
Saturday 2/7/26 11:30 AM
Sorry! This event is full. Registration ends February 7, 2026 at 11:30am EST
Monday 3/2/26 5:00 PM
Sorry! This event is full. Registration ends March 2, 2026 at 5:00pm EST
Monday 3/2/26 5:45 PM
Sorry! This event is full. Registration ends March 2, 2026 at 5:45pm EST
Monday 3/2/26 6:30 PM
1 spot left. Registration ends March 2, 2026 at 6:30pm EST
Tuesday 4/14/26 5:00 PM
4 spots left. Registration ends April 14, 2026 at 5:00pm EDT
Tuesday 4/14/26 5:45 PM
3 spots left. Registration ends April 14, 2026 at 5:45pm EDT
Tuesday 4/14/26 6:30 PM
3 spots left. Registration ends April 14, 2026 at 6:30pm EDT
Saturday 5/9/26 10:00 AM
4 spots left. Registration ends May 9, 2026 at 10:00am EDT
Saturday 5/9/26 10:45 AM
4 spots left. Registration ends May 9, 2026 at 10:45am EDT
Saturday 5/9/26 11:30 AM
3 spots left. Registration ends May 9, 2026 at 11:30am EDT
Monday 6/8/26 5:00 PM
3 spots left. Registration ends June 8, 2026 at 5:00pm EDT
Monday 6/8/26 5:45 PM
4 spots left. Registration ends June 8, 2026 at 5:45pm EDT
Monday 6/8/26 6:30 PM
3 spots left. Registration ends June 8, 2026 at 6:30pm EDT
Tuesday 7/14/26 5:00 PM
4 spots left. Registration ends July 14, 2026 at 5:00pm EDT
Tuesday 7/14/26 5:45 PM
4 spots left. Registration ends July 14, 2026 at 5:45pm EDT
Tuesday 7/14/26 6:30 PM
3 spots left. Registration ends July 14, 2026 at 6:30pm EDT
Saturday 9/19/26 10:00 AM
4 spots left. Registration ends September 19, 2026 at 10:00am EDT
Saturday 9/19/26 10:45 AM
4 spots left. Registration ends September 19, 2026 at 10:45am EDT
Saturday 9/19/26 11:30 AM
3 spots left. Registration ends September 19, 2026 at 11:30am EDT
Monday 10/19/26 5:00 PM
4 spots left. Registration ends October 19, 2026 at 5:00pm EDT
Monday 10/19/26 5:45 PM
4 spots left. Registration ends October 19, 2026 at 5:45pm EDT
Monday 10/19/26 6:30 PM
2 spots left. Registration ends October 19, 2026 at 6:30pm EDT
Tuesday 11/10/26 5:00 PM
4 spots left. Registration ends November 10, 2026 at 5:00pm EST
Tuesday 11/10/26 5:45 PM
4 spots left. Registration ends November 10, 2026 at 5:45pm EST
Tuesday 11/10/26 6:30 PM
3 spots left. Registration ends November 10, 2026 at 6:30pm EST
Saturday 12/5/26 10:00 AM
4 spots left. Registration ends December 5, 2026 at 10:00am EST
Saturday 12/5/26 10:45 AM
4 spots left. Registration ends December 5, 2026 at 10:45am EST
Saturday 12/5/26 11:30 AM
3 spots left. Registration ends December 5, 2026 at 11:30am EST
Place
11820 Parklawn Drive, Suite 140
Rockville, MD US 20852
Description
Welcome to the registration page for the MCRRC Run Performance Lab!
You must be a current MCRRC member to make an appointment for the Run Performance Lab. If you are not a current MCRRC member, you will have the opportunity to join MCRRC during the registration process. In addition, you must be age 18 or over.
Instructions for Participants
PLEASE NOTE:
- Full refunds are available (less service fees) if you cancel at least one week prior to the clinic. Email staff@mcrrc.org.
- Transfers to a different available clinic are allowed if you request a transfer at least five days before your original clinic date. Email staff@mcrrc.org.
- There are no refunds or transfers for changes within five days of your clinic, regardless of the reason.
We will email registrants a few days before the clinic with instructions.
1) You will be running on a treadmill during your appointment, so wear your workout clothes and running shoes. Wear clothing that does not cover up too much of your body, ideally shorts and a t-shirt (not long pants). If you have long hair, pull it back.
2) Bring a towel, since our clinic location does not provide towels.
3) Come about 10 minutes before your appointment to warm up prior to your session.
Clinic team (subject to change) will be: Dr. Adam Spector and staff (podiatry), Rachel Miller and staff (physical therapy), and Betty Smith, Keith Evans, Lisa Levin, Julie Sapper, and Karen Craney (running coaches). Kelly Scherf and the team from RnJ Sports will be available for shoe advice, so bring your shoes and your shoe questions. You will get a lot of valuable advice from these experts!
Event Contact Info
If you have any questions about this event, click the button below.