Join Gazelle Sports to learn basic self-defense for runners.
What is RunSafer - from the RunSafer Website:
"Time and Time again we read headlines about runners, joggers, and walkers being assaulted while out exercising. RunSafer is a program created by Two-Time Olympic Distance Runner and Black Belt in Brazilian Jiu Jitsu, Todd Williams. This one-hour hands-on session will teach you safety techniques and tips to help protect yourself in a dangerous situation."
If you have any questions about this race, click the button below.
Please complete the following survey to help us better understand your race experience.