Free Guided Meditations
![Image](https://d368g9lw5ileu7.cloudfront.net/races/race55653-customSectionAttachment67a413c5ba1426.14211640.png)
2025 Resolution Rituals
Harness Solar Power to Reach Your Goals
Free 30 minute Zoom Gatherings
10.00-10.30 a.m. Pacific
Saturday February 1st (Cross Quarter Day)
Saturday March 22nd (Spring Equinox)
Saturday May 3rd (Cross Quarter Day)
Saturday June 21st (Summer Solstice)
Click here to join session on Zoom
Bring an open mind & one intention for 2025. Leave feeling relaxed & with a sense of clarity on how to reach your goal.
I've been leading the Seattle community through workout classes, road races & healing journeys for 30 years & I’m so excited to share the magic of the seasons with the Lake Union 10K community.
Laura Vervaeke, P.T., R.D.
Lake Union 10K Run/Walk Founder