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Fri September 18 - Sun September 20


Superhero 5K

Open to ages 3 - 110.

Kids Fun Run

Open to ages 8 and under.

Race Website

Additional race information can be found at


Join us VIRTUALLY for the 5th annual Superhero 5K/10K & Kids' Fun Run for Rett's Roost, a sanctuary for families that have experienced childhood cancer and child loss. The last four years at Throwback have been amazing. And we'll certainly miss the excitement of being together in a bustling crowd outdoors on a beautiful sunny day. But, we've seen the success of many events transitioning to a virtual platform & we are hopeful and excited to offer you this sure to be safe fall event. One BIG benefit of going virtual is participation has no boundaries, people can register from literally anywhere in the world & complete their selected distance at any time that is convenient within the allotted window. So please encourage your friends & families from afar, this year they have no excuses :) 

Race Contact Info

If you have any questions about this race, please contact the race director at


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