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Race Nutrition and Finish Line

Bike Course:
The bike course is a two loop 28 mile course.  We will have two bottle stations on this loop, so you have 4 opportunities to grab water on the bike.

Run Course:
There will be 2 main aid stations on the 3.27 mile stretch of road.  Since it is an out and back these stations will be hit 2x each making 4 available stations every 6.55 miles and 8 total opportunities for aid on the run course.  In addition to this there will be one station at Goldston's Beach that could be hit twice.

Each station will have water, Gatorade mix and gels.

Finish Line
Water, sun chips, Cookies, Granola Bars, and Pizza will be offered at the finish line area near the White Lake Beach front.

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