PLEASE NOTE THAT THESE ARE THE FINAL WAVE STARTS. ANY PREVIOUSLY PUBLISHED WAVE STARTS SHOULD BE DISREGARDED.
Age is determined on your age as of December 31, 2022. For example, if you are 39 on race day but turn 40 on any date between race day and the end of the year you are 40 for purposes of race start and timing. Starting in an earlier wave may result in disqualification by USAT officials.
Wave Start Times (final times may be determined by lifeguards based on weather and ocean conditions on race morning).
International (Olympic) Distance
Sprint Distance
* NOTE: Sprint Women, Athena, Aquabike and the Family/Friends Wave have been combined to even out wave numbers.
Aquathlon
Duathlon
You can download a pdf of the wave starts and swim cap colors.
Click the icon below to download the attached PDF.
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