In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto.
PLEASE NOTE THAT THESE ARE THE FINAL WAVE STARTS. ANY PREVIOUSLY PUBLISHED WAVE STARTS SHOULD BE DISREGARDED.
Age is determined on your age as of December 31, 2022. For example, if you are 39 on race day but turn 40 on any date between race day and the end of the year you are 40 for purposes of race start and timing. Starting in an earlier wave may result in disqualification by USAT officials.
Wave Start Times (final times may be determined by lifeguards based on weather and ocean conditions on race morning).
International (Olympic) Distance
* NOTE: Sprint Women, Athena, Aquabike and the Family/Friends Wave have been combined to even out wave numbers.
You can download a pdf of the wave starts and swim cap colors.
Click the icon below to download the attached PDF.